Ayurveda health tips for summers: 4 Ayurvedic remedies to combat heatwave or loo | Health

An ayurvedic lifestyle safeguards against multiple lifestyle ailments as experts claim that it is a science that emphasises the necessity of maintaining body balance in order to be healthy. The Ayurvedic way of life is based on the belief that what we consume directly affects our total health and the vata, pitta, and kapha doshas in the body are linked to the seasons where summer is called the pitta season because it is hot, bright and sharp. 

As summer shows signs of progress and the days become warmer, dryness also starts increasing which causes our vata dosha to start rising

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