Tips for staying safe, healthy in extreme summer heat

Tips for staying safe, healthy in extreme summer heat



NEWSCENTER 5. JESSICA: IT WAS A HOT ONE TODAY, AND TEMPERATURES ARE EXPECTED TO REALLY SOAR AGAIN NEXT WEEK. AND THAT COMES WITH HEALTH CONCERNS. BEN: JOINING US TO ANSWER YOUR QUESTIONS IS DR. ALI RAJA, DEPUTY CHAIR OF THE DEPARTMENT OF EMERGENCY MEDICINE AT MGH. DR. RAJA, THANKS SO MUCH FOR BEING HERE. JESSICA: IT’S ALREADY BEEN A HOT SUMMER, WHAT ARE THE REAL CONCERNS WITH PROLONGED HOT WEATHER LIKE THIS? WHAT DO YOU WORRY ABOUT MOST IN THE

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How To Update Your Skin Care Routine For Summer

Sitting next to the pool, enjoying a backyard barbecue, playing a game of beach volleyball: The summer has its perks. But while we look forward to the sunny days of summer, our skin isn’t as big of a fan.

“Summer puts a lot of stress on our skin: from the heat, the higher humidity, the sweating, swimming, sunscreen and the sun itself,” explained Dr. Peter Lio, a board-certified dermatologist and scientific advisory board member for the National Eczema Association.

You may notice your skin getting oilier in these warmer months. The heat and high humidity causes our bodies to produce

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Dr. Sheila Farhang shares her favorite summer skincare products

We’re truly in the dog days of summer, and that means more time outside exposed to the elements — like sunshine, sand, surf and more. While savoring every sunny moment, it’s important to take care of our skin. Dermatologist Dr. Sheila Farhang — aka “Dr. Sheila” — sat down with us to share her top five summer skincare essentials. Farhang is board-certified dermatologist and double-fellowship trained cosmetic and skin cancer surgeon, and has been featured in publications such as Forbes, Cosmopolitan, The New York Times, Vogue and more, so she knows a thing or two. She also

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4 French Summer Skin-Care Tips To Simplify Any Routine

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP

Peek inside a French woman’s bathroom cabinet, and it’s highly unlikely that you’ll find the sort of complicated, 12-step skin-care regimens that have become popular elsewhere in the world. You see, the je ne sais quoi so commonly associated with French beauty stems from a “less is

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Dietician gives tips on maintaining healthy eating habits during summer vacation

WAUSAU, Wis. (WSAW) – Festivals, fair food, and vacationing can make it tough for people to prepare healthy meals.

Samantha Bulgrin, a registered dietician at Marshfield Clinic said it can be difficult maintaining healthy eating habits being on the go, but she said to try to be as inclusive as possible in terms of all the food groups over the course of the day, just to get a good balance. And, to make sure no full group of nutrients is missed.

“It’s not perfect every day, an easy one that gets left off is fruits and vegetables, which is interesting,

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Tips for a healthy summer vacation

Connie Colbert

By Connie Colbert
GCU Director of Health Services

As the world is opening back up and many are heading out for the first time in two years, staying healthy on vacation remains a high priority.

Here a few tips to think about before making that trip!

1. Sleep

You are more likely to get sick when you are run down, so do not cut back on sleep while you’re traveling. Being on the road is also more physically exhausting than being close to home, so be sure to listen to your body and rest when you need

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Summer Skin Care: 5 Collagen-Rich Foods For Well Nourished Skin

Just when you thought the ACs and coolers have provided relief from the scorching heat outside, your skin starts acting weird. It gets pale and tanned, with acne and pimple showing up here and there. Ever wondered why? It is because of the extreme dehydration we undergo due to heat and sweat during the summers. That’s right. Dehydration affects our skin too, speeding up the ageing process. This is why health experts suggest chugging gallons of water to keep up the water balance in our bodies. But did you know, that just drinking water is not enough to get healthy

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Save Up to 50% Off These Weight Loss Programs for Summer

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Summer is almost here! There’s so much pressure to work on our summer bodies, but getting fit in a matters of months seems daunting. We don’t even know where to start!

They say you are what you eat — in other words, health starts with your diet. Exercise is important as well, but what you choose to consume makes a huge difference in terms of your physical well-being. We believe life is all about balance, so we found four different systems that make

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