Strengthen Your Immune System With These Expert-Backed Tips

For the most up-to-date news and information about the coronavirus pandemic, visit the WHO and CDC websites.

Your immune system keeps you healthy and fights off sickness. From the common cold to the flu to COVID-19, your immune system needs to be strong enough to fight off a variety of illness, viruses and diseases.

When it comes to strengthening your body’s immune defenses, there are lots of different factors at play. As tempting as it may be to pop a supplement and call it a day, there are a lot of factors that affect how well your body

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