Foods to Try, Foods to Avoid, and Sample Meal Plan

Omega-3 fatty acids, melatonin, and an elimination diet are a few options that may be helpful for ADHD.

If you or someone you love has been diagnosed with attention deficit hyperactivity disorder (ADHD), you may already be aware of how helpful the right treatment can be for managing symptoms.

Whether that treatment includes medication, therapy, or complementary approaches, it can make a big difference in someone’s quality of life with ADHD.

Dietary therapy for ADHD, which involves approaches such as eliminating or adding certain foods to the diet, is often considered a complementary approach to ADHD treatment — one that

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