Mental health tips by psychologist that every woman should follow | Health

If you are a woman and reading this, it’s a reminder for you to take care of your mental health every single day. Prioritising mental health is important for everyone to promote overall well-being and protect against mental illnesses. However mental illnesses impact men and women differently. For instance, depression is more than twice as prevalent in young women aged between 14-25 years as compared to men according to National Library of Medicine. Not only women are more likely to suffer from depression and anxiety compared to men, there are some illnesses that are specific to women, such as prenatal

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