Do You Take a Daily Multivitamin? Scientists Say It May Be the Secret to Preventing Mental Decline as You Age

smiling female taking a vitamin

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There are plenty of ways we consider to guard our brains versus cognitive decline, like undertaking crossword puzzles and working out on a regular basis—but can retaining your thoughts sharp be as uncomplicated as taking a each day multivitamin? Experts seem to be to feel so. In accordance to new investigate printed in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association, multivitamins can make improvements to contemplating techniques in older people and support stop cognitive decline.

The researchers’ main intention was to uncover if using possibly a

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