6 practical health tips that everyone should be doing

Eat healthy. Exercise. Quit smoking.

These are the most common health tips that you’ll see and hear, whether you’re browsing online or talking to your doctor. Of course, these are all good pointers that you should definitely follow. At the same time, there are many other practical and easy-to-follow health advice that everyone should be doing. Here are some of them:

Buy Generic Medicines and Supplements

No one, no matter how healthy, is immune to sickness. What’s more, no one knows when common diseases like a cough or a cold will strike. Thus, it’s a good idea to stock up

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