Nutrition tips for diabetes: How to create a healthy plate | Health

Your dietary habits can go a long way in managing your blood sugar levels and controlling diabetes. The metabolic disorder that once affected middle-aged and elderly is now impacting all age groups including young and children. Somewhere, our lifestyle choices have to be blamed that are making us more sedentary and unhealthy. (Also read: Diet for diabetes: 6 healthy foods to control your blood sugar levels)

Continuing to make wrong food choices even after your diabetes diagnosis can play a havoc with your health and put you at risk of several complications arising out of the disease. Including the right

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