Effective meal planning tips to save money and stay healthy | Health

Creating every day food choices can be difficult, specially if you presently have a full agenda that contains commitments to family members, close friends, and function. Remaining unprepared routinely benefits in making poor meal decisions and deciding on takeout or no matter what is most practical. The act of creating a weekly menu that finest meets your dietary requires is recognized as food setting up. Making dinner decisions, purchasing for groceries, cooking, and cleansing up afterwards all take a lot of time. Arranging in advance and organising your meals prevents final-moment excursions to the store, which cuts down on aimless

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Advance Care Planning | VA West Palm Beach Health Care

The goal of the Advance Care Planning Program is to encourage Veterans and their loved ones to participate in an informal discussion about their health care values, goals and preferences. Advance Care Planning is available to Veterans who are enrolled with the West Palm Beach VA Medical Center for health care services. We offer group sessions for interested Veterans and their families to learn more about their options.

Here are some questions to consider when planning for your healthcare future:
• Have you thought about completing an Advance Directive?
• Have you reviewed or updated your record for any changes

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