5 heart health tips for the holidays | Health

Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart

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Traveling for the holidays? Kansas City health professionals have tips to keep everyone healthy | KCUR 89.3

With the Winter holidays fast approaching, many are either set to travel elsewhere or host festivities with friends and family.

But with a “tripledemic” of respiratory illnesses overwhelming health systems,

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Denise Austin, 65, Shares ‘3 Tips’ for Staying Healthy During the Holidays

  • Denise Austin recently shared her top tips for staying healthy this holiday season.
  • Though it’s the 65-year-old’s “favorite time of year,” she still emphasizes health.
  • Her tips benefit the mind
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