Your questions on vitamin D (and other supplements), answered

On Diet

I received some fantastic inquiries adhering to my the latest column on modern vitamin D investigation, so this 7 days I’m answering a several of them, along with two further thoughts I obtained about nutritional supplements.

Do infants and children continue to require vitamin D supplements?

Modern investigation has eroded the idea that most grownups must get vitamin D nutritional supplements — with exceptions for people with precise deficiencies or specific health problems — but infants and younger small children continue to gain from supplemental vitamin D. In small children, vitamin D deficiency sales opportunities to rickets, a

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