5 Healthy And Easy Snacking Tips to Curb That 4pm Hunger Cravings at Work

As we prepare for a phased return to pre-pandemic normalcy amid office reopening, nutrition and your dietary lifestyle play a key role in getting our brain and body ready for the daily grind; and snacking through the day whether you are working from home, or office contributes a large part of our daily diet. Given there is an urge to munch constantly throughout the day, snacks being the readily available options, unchecked and unhealthy eating patterns take a toll on many people’s overall health. It is due to this reason it is important to be smart and aware of your

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