Testosterone is a hormone with a huge reputation due to its crucial role in maintaining men’s sexual health and fertility. While all genders have testosterone, as men have higher levels, it tends to play a more prominent role in their quality of life. Outside of sex, testosterone helps regulate muscle growth and fat loss, making t-boosting supplements of interest to men interested in feeling better at the gym in addition to the bedroom. Unfortunately, testosterone levels drop with age. Adding a supplement, which contains ingredients such as Vitamin D, ashwagandha (a plant traditionally used in Ayurvedic medicine), maca, ginseng, and more can help men regulate testosterone and use nature itself to fight the unwanted effects of aging.
While you don’t need a prescription, please consult your doctor before adding any supplements to your diet. While testosterone levels naturally drop, low testosterone can also signify a more serious condition. Below are seven of the best testosterone boosters on the market, whether you’re looking for longer-lasting sex, increased results at the gym, or simply better overall health.
Coming in at the number one spot is Testo Prime, which can help you feel your strongest. The product reduces distracting stress, while a natural blend of ingredients works together to support an improved fat-burning process. While using this product, improved blood flow may help revitalize muscles, and TestoPrime’s ingredients naturally give you longer-lasting energy.
Next up is Testogen, which uses natural ingredients to help boost your testosterone. The supplement can improve energy, gym performance, and muscle growth while increasing libido. It’s made with zero fillers and is gluten and dairy-free, making it accessible for various diets.
If you’re looking to increase your endurance, either at the gym, in the bedroom, or both, try Testo-Max, which can naturally increase your VO2 max levels (maximum rate of oxygen consumption measured during incremental exercise). With increased endurance comes quicker results, and Testo-Max also boasts that it can reduce gym recovery time, putting you on the fast track to feeling and looking your best.
When you raise your testosterone levels, you build muscle and increase libido, but there are also cognitive benefits, as Prime Male points out. Testosterone boosting supplements can help you increase energy, overcome fatigue, improve your mood with raised confidence, and sharpen your mind thanks to enhanced cognitive function.
TestRX offers the usual benefits of testosterone boosting supplements, such as increased stamina at the gym and during sex, while also promoting overall wellness. Its signature ingredient is ZMA, which is a combination of zinc (monomethionine and aspartate), magnesium aspartate, and vitamin B6. These are crucial for protein synthesis, which leads to muscle growth. When you look your best, it’s often because you feel your best.
Created for men who want to support their body’s natural testosterone function, Roman’s testosterone support contains five active ingredients backed by studies showing improvement in at least one area of male virility, plus one more to improve overall health. Their supplements aim to increase testosterone levels and, as a result, help regulate sex drive, bone mass, muscle mass, and the production of red blood cells and sperm.
Available at GNC, Nugenix Testosterone Booster not only has great reviews but is available with same-day delivery so that you can start your supplement regimen right away. With ingredients such as vitamin B-6, vitamin B-12, and zinc, Nugenix Testosterone Booster can increase libido, sexual performance, and help you feel your best in and out of the bedroom.